In 100 g (Grams) of Sausage, turkey, reduced fat, brown and serve, cooked there is 21 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Sausage, turkey, reduced fat, brown and serve, cooked.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Sausage, turkey, reduced fat, brown and serve, cooked

Sausage, turkey, reduced fat, brown and serve, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, turkey, reduced fat, brown and serve, cooked are listed below.

Water	59.59 g	59.59%
Energy (calorie)	204 kcal
Energy (joule)	855 kJ
Protein	17 g	17%
Total lipid (fat)	10.3 g	10.3%
Ash	2.19 g	2.19%
Carbohydrate, by difference	10.92 g	10.92%
Fiber, total dietary	0.3 g	0.3%
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Calcium, Ca	31 mg	0.03%
Iron, Fe	1.8 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	164 mg	0.16%
Potassium, K	207 mg	0.21%
Sodium, Na	721 mg	0.72%

Nutrients in Sausage, turkey, reduced fat, brown and serve, cooked